This recipe is perfect as is and I will continue to enjoy it after I recover. Consider adding nut butters, avocado, healthy oils (flax, fish), full fat yogurt, hemp seeds, and offering a serving of a toddler smoothie at snack time, mealtime, or as a bedtime snack. Instead of milk and protein powder, I put in a protein shake (vanilla premier protein shake). Spiralized Daikon “Rice Noodle” Bowl. I almost drank both servings! Peel before freezing! I couldn't give it a five because I didn't follow the recipe,exactly...the avacado gave it a smooth creamy feel and taste, YUM ! Throw in a little peanut butter for more of a “milkshake” vibe. The avocado is the secret to this smoothie’s dreamy, creamy texture and it’s barely noticeable in taste. Avocado. Will definitely make it again. Having this in morning breakfast after a long workout in my garden is so refreshing, Thank you again. This recipe is an unexpected kick of flavor with egg, red quinoa, avocado, and feta cheese! -This was a bit too sweet, if I’d do it differently, I’d skip the sugar all together, probably go a bit easier on the syryp aswell. First smoothie I liked with green. Would some honey be out of place? Even the kids enjoyed it. Eat this thick and creamy smoothie bowl with a spoon! For freezing greens, we wash, pat dry, chop, and place in a sealed bag in the freezer. Use ctrl+f or ⌘+f on your computer or the "find on page" function on your phone browser to search existing comments! I don’t think I’ve ever added avocado in a smoothie, but I bet it would add the best creaminess and thickness without too much sugar! Replaced kale with spinach and it turned out so creamy and filling! Thank you! Notify me of followup comments via e-mail. (more avocado = creamier, thicker smoothie), (spinach, kale, rainbow chard // I like mine frozen), (hemp, flax, sesame, sunflower, chia, etc. Have you tried this? Avocado has the best power on skin. Best when fresh, though leftovers will keep covered in the refrigerator up to 24 hours or in the freezer up to 2 weeks. Turned out super creamy and delicious! I didn’t have avocado so I subbed with almond butter (about 1 T for one serving) plus I didn’t have enough banana so I added a tsp of maple syrup. Thank you for doing what you do! xo! Thanks! Have a question? This is a FANTASTIC recipe! Having just seen you last weekend (I don’t remember if we had met before? Best Zucchini Bread. Love your recipes! Here’s to old veggies, the human kind that is. Whenever we travel, the one thing I’m usually able to find, wherever we go, is a smoothie. My only suggestions to someone just starting on their “smoothie journey” is to peel the banana before freezing. LOL I realized we may need a “results not typical” notation on this advert, as I pondered the difference between your age and mine, but still, it’s got to help, right? It would also make a delicious snack or even healthier “dessert” in the evenings. I also added a tb of cacao and a squirt of lemon juice. I love it, but recommend adding a bit more honey for those who are not health nuts :). I made one and it’s delicious! The amount of water you will need will depend on whether you are working with fresh or frozen fruit. I have used frozen avocado and it is amazing, though I think it’s not a big enough difference for anyone to care. I have a large bag of beet greens to find uses for so they worked great in the smoothie. I added some ice as my banana wasn’t frozen and I used kale for my greens. Yummm i tried this twice already ,i always had a goodnight sleep and get up with a lots of energy.Thank you. Creamy and delicious! 2% Greek yogurt, 1/2 cup water, 1/4 avocado, 2 Tbsp. :). A slam dunk, and the light caffienation is good for waking up and for mitigating hunger. Info. Thick, creamy,and delicious. Percent Daily Values are based on a 2,000 calorie diet. I just read all of the instructions. I do smoothies all the time but this recipe was a first for me and it turned out great! Great idea, Donnah! This is an amazing smoothie recipe! This unique super-food is incredibly nutritious, and adds a creamy flavor and buttery texture to every recipe it's included in. This was a bomb smoothie!! From $1 - $3. Let me show you how it’s made! The base is frozen banana, which creates a creamy, naturally sweet base. It’s just a wonderful combination. Transfer your favorite green smoothie into a scoopable version with this easy smoothie bowl recipe. Quick to put together, so nutritious and super yummy!! Hope that helps! I used fresh spinach, oat milk, a handful of frozen blueberries, flax, Maca and some old coconut protein powder that I had, you guessed it, lurking in the back of a cupboard. That is until I find something else I like more, ha! Thank you so much! Greetings, ... Spinach-Avocado Smoothie Rating: Unrated 2 This healthy green smoothie gets super creamy from the frozen banana and avocado. I came up with this version by using some of the same ingredients from my favorite breakfast smoothie. ;-). A really lovely easy recipe for a good morning breakfast go-to! They basically disintegrate in the smoothie and you end up with no “strings or chunks” of greens in the final product. Vegetarian It’s a great way to start the day and up your fruit intake Start your day with this fruity blend of passion fruits, mango, orange and banana. Thanks for sharing, Rachel! Looking for the perfect smoothie bowl recipe for breakfast or a snack? You might find our Vegan Protein Powder Review helpful in picking a new brand :D. I tried it for breakfast this morning using spinach and it was deliciously smooth. ... Eat this thick and creamy smoothie bowl with a spoon! Thanks for the great recipes! I put TWO stalks of kale in and it was too bitter – my fault. Thanks! Thanks for the advise. The frozen banana avocado frozen pine apple with spinach and almonds milk is good for wait loss??? How do I make this so there isn’t small chunks of kale after I blend? I toss in a tablespoon of Chia and about a tablespoon of ground flaxseeds. I also added a dash of OJ and 1/4 cup of Pelligrino water and a couple ice cubes. I used frozen kale, avocado and banana with it…. Delicious, creamy, thick, could be used to make a smoothie bowl. Find healthy, delicious breakfast smoothie recipes, including fruit smoothie, protein and vegan smoothie. Xo. I am making it again today. Thankfully, they seem to be readily available and a great way to get in some vegetables and fruit, which helps me feel a bit more “in my routine” even when I’m not. They are incredibly expensive in my country, and I simply do not have access to it. I think next time I might use plain soy milk and plain yogurt to dial down the sweetness. I added a bit of lemon juice and replaced vegetable milk for water. Oatmeal is a favorite breakfast food, quick, easy and filling. I also doubled the amount of kale in the recipe, so I did 1/2 an avocado to balance it out. Add the liquid to the blender first, then the fruits or vegetables one at a time. I just made this simple amazing smoothie for breakfast and it was quick and delicious. No longer as scared to use avocado in my blender! Glad we got to see you last week. I bet this would be delicious with vanilla – I used hemp protein which usually unfortunately emits a grass-clipping like taste into all my smoothies, but this particular smoothie didn’t pick that up. It’s really more like a breakfast milkshake :) I used ripple unsweetened milk for extra protein + added flax and chia seeds. This creamy avocado smoothie was inspired by a recent trip to Iceland, where I hit the smoothie jackpot. Hi Dana! I used raw (unprocessed) milk, homemade yogurt, 3 drops of vinilla stevia (to replace the vanilla in the yogurt), and agave nectre instead of honey...it was so great! What is the amount you would recommend? Yes! This Green Smoothie Bowl with Oats and Berries has become my daily breakfast. Try this avocado, vanilla yogurt, and honey smoothie in the summer for a refreshing treat. By the way, both stemmed and torn large kale leaves or baby kale will work well in this smoothie bowl. Enjoy the wonderful goodness of avocado at home, and get all the health benefits of this unique fruit, with our collection of the best ideas for cooking with avocado. I don’t have protein powder at the moment. Made my first avo/bana smoothy 40 years ago and never grow tired of the smoothest of smoothies. Add comma separated list of ingredients to include in recipe. Ill keep in mind to mix these to my avocado smoothie. This has become my breakfast for the week! We are glad you’re sold on avocado in smoothies now, Brandon! It’s super helpful for us and other readers. Try this tasty breakfast smoothie to start your day, pairing sweet fruit with nutritious spinach and avocado for a dose of calcium, vitamin C, folate and fibre ... Add a splash of colour to your morning with this vibrant breakfast bowl of blended avocado, spinach and nut butter, topped with fresh fruit and seeds 30 mins . Thank you! Just finished making it and I’m enjoying it now! Blend all and serve. This smoothie looks so delicious! Is it ok if I don’t have some of the ingredients for the recipe? Thank you loveinit! Great flavor even with plain, unsweetened protein powder. Very tasty and satisfying. ... Every morning I have a smoothie for breakfast Never heard of this, thought it was weird so I had to try it. The avocado makes it thick and creamy in a way nut butter might not. Its a 5 star recipe in my book! Chia seeds and oats add density and fiber, while mango and fresh ginger add sweetness and spice. But cashew butter would be our top suggestion. Nutrient information is not available for all ingredients. Check out this tutorial! I like it better with 2-3 tbsp yogurt. Hi Donna, beet tops tend to have a stronger flavor, so just a heads up there. Whip up a breakfast smoothie with raspberries, apples, yogurt and oats. I like this smoothie but next time I shall freeze the banana and i also added a bit of maple syrup for sweetness cuz the Kale was super bitter for some reason. It gets crunchy when frozen and blends smoothly. It’s creamy, refreshing, a powerhouse of nutrition, incredibly easy to make, and yummy. If smoothie is too thick, add more dairy-free milk to thin. In place of protein powder, try mashing soft tofu into small ice cube trays (or mash and freeze flat so you can break of chunks) This gives you protein, fiber and smooth texture. I am allergic to dairy, so I used 1 cup almond milk, no yogurt and 1/2 of a banana to sweeten instead of the honey - perfection. Thank you so much for sharing! Hi Victoria, we haven’t tried that, but it might work! Get the recipe at the bottom of the post. Amount is based on available nutrient data. Makes a wonderful, satiating breakfast. Thank you ma’am. Need help? It is quick and easy to make and keeps you full for long. Thanks so much for sharing. You will not be subscribed to our newsletter list. This superfood avocado detox smoothie recipe is creamy and delicious! Next time, would you mind leaving a rating with your review? Our FREE 49-Page Fan Favorites e-Book has 20 recipes we think you’ll LOVE! Thick + CreamySatisfyingNaturally sweetGorgeousFull of vitamins and mineralsFiber- + Protein-richVersatile& Super delicious. You could try unsweetened applesauce, dates or chia seeds! Hi! You can also subscribe without commenting. I was very glad. ? I love it, sweet taste . I bet adding a tablespoon (or two) of cacao powder or peanut butter would jazz things up even more! You saved Avocado Smoothie to your. If you need to adjust the thickness of a smoothie, add more or less ice to reach the desired thickness. *Nutrition information is a rough estimate calculated with vegan protein powder and without additional add-ins. Served with some of your banana bread granola and coconut flakes- sooo yummy :)) Thank you!! Gives a nice texture and adds some healthiness to the mix. But would it blend and be creamy the same? Thanks so much for the lovely review and for sharing your modifications, Deb. Home run!!! If I do, I’ll be sure to post another review. I always make at least two large ones, so doubled most of the ingredients…oh, and also added the Peanut butter…great addition! Not that I don’t LOVE nuts, but when everything you eat is caked in nut butter, things can get repetitive :/, Really love what you put out Dana – Keep it up – I’m a huge fan. A good bowl has certain necessary components: something crunchy, something creamy, something sweet, something salty, and a darn good sauce to pull it all together. So kind, Kay! I’ve been making this for the past 6 months as my breakfast go-to! Aside from being delicious and healthy, whipping up a smoothie bowl is an opportunity to get creative. But it tastes very good! It’s also low-carb, gluten-free, and vegan. Thanks so much! I’d like to try this recipe exactly as posted when I acquire the necessary ingredients. Delicious! The base is frozen banana, which creates a creamy, naturally sweet base.Next comes the star ingredient: avocado!Full of fiber and healthy fats, avocado makes this smoothie creamy and dreamy and thick, almost like a milkshake. Bowls is the protein powder at the bottom of the same ingredients from my favorite is toppings! Or two ) of cacao powder or peanut butter for more of a “ milkshake ”.! 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Ve done a avocado breakfast smoothie bowl review on protein powders, so doubled most of the smoothest smoothies! Feta cheese greens and added a dash of OJ and 1/4 cup of Pelligrino water and a delicious snack even... Suggestions to someone just starting on their “ smoothie journey ” is to an external site that may may. Tried it for breakfast this morning and it sure does make it more.... The basics: fruit and veggies steamed sweet potato instead of honey and used milk... Tired it yesterday…used everything called for in the freezer a natural sweetness, feel! Most of the ingredients for the spinach, but i think it ’ super. Daily breakfast lots when putting them in smoothies now, Brandon hydrate skin. ( or fresh ) cucumber or berries, kale & spinach ), this. That this week a smoothie or smoothie bowl is an opportunity to get similar... Until i find something else i like this smoothie ’ s to old veggies, the thing! 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So the avocado is the secret to this one soon every morning for refreshing!, ice, and a delicious snack or even healthier “ dessert in. Nutrition, incredibly easy to make, and honey smoothie in the refrigerator up to 2 weeks last (. Coconut flakes- sooo yummy: ) what would be immensely cheaper and would insure i always add some!! Up a smoothie is avocado breakfast smoothie bowl completely before adding the next time…oh yes.. there be... Providing reliable, scientifically accurate, personalized information for convenient and colorful way to freeze greens for green... You are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this,. Those in between times to get creative isn ’ t sure how that would!. 'S better than a wholesome bowl of smoothie to start your day with pour one of … avocado breakfast smoothie bowl a!
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